How much of our stress is self-generated?

Last week I was physically average for 72 hours. Neither 100% well, nor 100% bad. I must have had something because I had the strange feeling of flu and fever in my body without completely falling asleep, being forced to spend the day in bed. My body fought an internal battle against the virus that it was able to win in the end, but not without having suffered losses in productivity during this time.

When you realize that you are about to get sick

you get stressed. You don’t have time to lie in bed doing  usa telegram data   nothing, so this unpleasant feeling can sometimes be the last straw that takes away your last resistance against the virus.

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A great personal “discovery” is that most stress is self-generated . Part of it happens in your head and in the way you face your day to day. Also, time can affect your mood and with it the level of stress that will overwhelm you. Another important part is in our behavior:

Almost everything we do depends on our well-being. You    why people abandon their shopping carts   don’t have to be a genius to know that. If you’re not mentally well, everything affects you more easily .

In reality, only a small part of stress is generated by others. The  resource data   lack of “mitdenken” would be one of those cases. I estimate that 80% of stress is generated by ourselves. The good news in this context is that if it affects us, we are the ones who have the solution in our hands.

Stress is one of the main enemies when you move in an online business

because almost everything depends on you. You can’t hide and relax behind a coworker because if you don’t perform the effect is immediate. Things don’t move forward and that’s even worse than having to take a step back because the important thing is to keep moving.

Basically what Dean did was to apply all the knowledge of modern SEO to place an entry in the top of Google. He put special emphasis on the use of social networks, making use of external services to increase the number of shares considerably. As he himself indicates, it can be intuited that the latter has helped to position the post but that exact conclusions cannot be drawn because it is an isolated case. Integrating different key factors of modern web positioning . The next thing I thought about when. I read those lines was to think of ways to obtain more “robust” conclusions. With this I do not want to take away any merit from. Dean’s work because if you have read the article on his blog, it is worth taking your hat off to. Here are the proposals of the hippie blogger:

The idea for this post came about thanks to an SEO experiment by. Dean Romero where he managed to position a piece of content under a keyword with a considerable level of competition. In case you haven’t read it yet, I recommend it because it’s a great post.

 

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